Bodyblade^®, the patented, revolutionary workout system for fast, effective muscle strengthening, power development, stabilization, and toning, was invented by California physical therapist Bruce Hymanson.

The product is used by several world-class athletes and celebrities, along with countless individuals. The Bodyblade® has been featured by several radio, television, and print outlets including the Today Show, CNN, Fox News, The Tonight Show with Jay Leno, the Los Angeles Times, the Chicago Tribune, the San Diego Union-Tribune, and many others.

"As a clinician with 24 years of experience (12 of those working exclusively with professional golfers) I'm always looking for ways to more effectively train and treat my clients. I used the Bodyblade almost daily while working with professional golfers and found it to be a very effective tool in the treatment of low back, elbow, and shoulder problems. Motor control and body awareness is a big component in golf and the Bodyblade helps me train golfers to achieve and stabilize desired positions in patterns of movement specific to golf."

Ralph Simpson PT, OCS, CMPT, ATC

"Bodyblade is fantastic in every way. Had the opportunity to meet Bruce Hymanson last year--talked to him about pursuing the golf market. He was one of the nicest men I have ever met."

Mark Spinelli
Golf Instructor

"I have been a golf professional for 20 years and have spent the better part of my life in reasonable shape. In 2004 I hurt my back and laid in bed for almost four months. Herniations in l3, l4, and l5 had me laid out and in great pain. I lost 20 pounds and looked like I was going to die. Many things happened to me on my way back to health. Aaron Mattes (active isolated stretching), Stewart McGill (back fitness doctor), and the Bodyblade by Bruce Hymanson. These people and their knowledge of the body and how it functions have motivated me in ways a 49-year-old wouldn't expect. The Bodyblade and my imagination in its use has changed my body in tone and shape and should be in everyone's workout regimen. Proprioceptively speaking, the Bodyblade has few rivals and when you use it on unstable surfaces you will be totally challenged. I believe this is the tipping point for this product and expect the blade to be one of the most important training tools in sports training."

Kregg Moyer

"I began training with the Bodyblade approximately one year ago and have found it to be the most significant tool I have ever used as far as creating a noticeable and lasting difference in my golf swing. I have increased my swing speed by nine miles per hour and have a feeling of much greater control and stability throughout my entire swing. My distance has continually improved and my increase in core stability has enabled me to do some pretty amazing shots in my trick shot shows...including one where I balance myself on a 65 cm Swiss ball and hit a 250+ yard drive. I'd recommend the Bodyblade to ANYONE interested in improving their core stability and overall golf swing."

Ben Witter, PGA Professional

How to Improve Your Golf Game
How would you like to improve your drive? Nearly everybody out there would be interested in hearing about how to hit a ball farther and with greater accuracy, except maybe Tiger Woods. The secret to improving your golf game is to improve the core of your body. This core stabilization refers to the discipline of building your body from the center out.

That means that you focus on areas from the neck to the pelvic floor, and then build out to the arms and legs evenly with a stronger core. This results in better symmetry in your body as well as increased accuracy and speed. Furthermore, because you have to repeat these swings over and over again, you need a strong center to be able to perform without injuring yourself.

The Bodyblade is a very useful piece of exercise equipment and is especially effective in helping athletes to train their center core, whether for football, baseball or the sport of golf. In fact, the makers of Bodyblade have worked with the PGA Tour for a number of years, helping professional golfers rehabilitate their bodies from injury and also improve core training. The Bodyblade operates very simplistically upon a first glance. The practicing golfer grabs the apparatus and holds it up, shaking it back and forth. (This is also known as driving the blade.) Every second the Bodyblade changes direction four and one half times, which helps in coordination and balance. Furthermore, the apparatus changes directions rapidly some 270 times a minute, giving the trainee quite a workout.

This operation trains the person by promoting stability but by also adding mobility to the swing. This not only exercises the person’s arm but also their spine, their abdominal muscles, shoulders, back and buttocks. In fact, this device can offer a full-body workout in addition to core training.

Best of all, the Bodyblade helps each body part to “communicate” with each other. You can almost visualize each muscle “talking” to each other, from the pelvis to the neck, and the front and back. This physical communication, when muscles work together in unison, can help to improve accuracy, control movement and control the velocity of the movement. If you are looking for club head speed, accuracy and a farther drive then look for more information on how the Bodyblade can act as a wellness tool and an instrument for center stabilization.

	I have been using the Bodyblade for over five years now and I wouldn't be in the situation I am in now if it weren't for the Bodyblade. As a professional athlete playing over a 150 games a year, it's very easy for body parts to break down. The Bodyblade has helped keep my shoulder in good enough shape that I haven't missed a day from a shoulder injury since I started working with the Bodyblade. I can honestly say that without this piece of equipment (which I only have to use two/three times a week for five minutes) I might not still be pitching. Thank you Bodyblade. Brian Cooper Pitcher San Francisco Giants
	I thought driving my Indycar was the best way to train my driving muscles. But my trainer, Jim Leo, started me using the Bodyblade, and I--for the first time--felt the same fatigue as driving the car. The nice thing is that I now train the same muscles without having to drive 225 mph. Good stuff. Sam Hornish Jr. Team Penske 2001 and 2002 Indycar Champion
	I did use the blade quite a bit prior to the 2004 Games. I was having a lot of shoulder problems leading up to the Olympics. The Bodyblade was a large part of my rehab--it truly made a difference in keeping my shoulders in tact, not to mention giving my entire body a workout at the same time! Awesome product! Rebecca Giddens Silver Medalist

The original Bodyblade since 1991 Superior athletic conditioning tool Additional resistance for power training yet ideal for geriatrics and rehab of all adults Challenges every major muscle group Weight: 2.5lbs Length: 5ft Price: $159.00 Includes: Instructional DVD and Exercise Wall Chart. Available Color:      BUY NOW

Bodyblade® is unlike any other piece of exercise equipment on the market today. Most other systems work on the principle of the user attempting to lift a weighted item or stretch an elastic band. The Bodyblade®, however, works on the opposite premise: Once the user drives the blade and the ends begin to move, inertia provides resistance to the body. The greater the flex of the blade, the greater the resist. This progressive resistance automatically adjusts to the level of the user. Thus, the risk of injury through overexertion is greatly reduced.

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"An associate of mine has just ordered a Bodyblade from you! I have been using the product, a PRO model, for the past 13 months and have seen some excellent results; therefore I have recommended it to a number of friends. I use my Bodyblade three to four times per week for between 15-20 minutes per session working with variations of the prescribed motions. Combined with a sensible diet and some running, I have reached what I believe to be an optimum body weight and a pretty decent physique...in a very convenient and low-risk manner. Golf is my passion (Scratch Handicapper) and I am convinced that the strength and tone that I have added and maintained have contributed to an improvement in my overall game. My flexibility is better, I have more stamina to play four-day events, and I have definitely added length without increasing effort.

Best wishes and I hope that you sell a gazillion.

P.S. I also travel with mine in my golf bag...FYI the core stabilization exercise is without question the most difficult and my least favorite but undoubtedly the most beneficial!"
Chris F-H

"My Bodyblade arrived eight weeks ago and I have used it every day since. Unlike any other fitness tool I have tried, I WANT to use it. There are two basic reasons: 1. The exercises are enjoyable; I don’t hurt or even breathe too hard while I’m doing them. 2. The results are visible very quickly: my biceps are now only a little smaller than my neck. My story is that I had throat surgery followed by radiation. As a result of that I cannot swallow. I also lost a lot of muscle in my neck and shoulders due to nerve damage. In fact, my left shoulder has given me enormous pain for most of the last year and a half. For this I have tried exercise and extensive therapy--to no avail. Enter the Bodyblade. In about a week I noticed an improvement in my left shoulder and the improvement continues as long as I am careful not to overdo it. Furthermore, I see a big change in my neck muscles. Thank you for inventing such a great product. My goal is to get my golf swing back. So far, so good!"
Dave H

How does the Bodyblade® build muscles?
While the rate of oscillation stays the same, the workout intensifies when the amplitude, or magnitude of the flexing tips, increases. Over the course of just one minute, the ends of the Bodyblade® move back and forth 270 times--that's 270 times your muscles have to resist the movements. The resistance needed to control the blade can range from one pound to 34 pounds depending on the amplitude of the flexing tips.

What other advantages does Bodyblade® have?
Convenience: Bodyblade's® efficient movements provide a complete workout in just minutes, so you're never tempted to skip exercise during your otherwise busy schedule.
Cost: For as little as $49, you can start down the road to a stronger, healthier you.
Size: Bodyblade® is only a few feet long and a couple of pounds, easily fitting in the closet, under the bed, and in dozens of other places conventional weights and machines can't go.

What makes Bodyblade® different from other exercise equipment?
With Bodyblade® there are no weights or elastic bands that can break. You control the intensity and acceleration of the movement, which makes it safer and more effective than other equipment. Bodyblade® is technically known as a dynamic reactive instrument, which means that it matches the force you put into the blade and nothing more. As it moves back and forth four and a half times per second, it uses the principles of inertia to stimulate the muscles and make them stronger. The better conditioned the user, the more enhanced the workout. Yet since the user controls the movement, you can never injure yourself with Bodyblade®. All of this is possible due to the patented technology and the inertial exercise principles built into every Bodyblade®.

How does Bodyblade® create resistance?
Bodyblade® is a reactive, oscillating device that utilizes inertia to generate up to 270 muscle contractions per minute. The laws of inertia state that an object set in motion remains in motion until another force acts upon it to stop or change its direction. You push and pull on the apparatus, which accelerates the blade and creates a force due to the flex or amplitude of the blade. The greater the flex, the greater the resistance that is needed by the body to counteract the destabilizing forces delivered to the body. The blade's movement therefore requires the user to contract his or her muscles in order to neutralize these forces.

How does a Bodyblade® workout translate into calories burned?
Calorie consumption is difficult to calculate using Bodyblade® for several reasons. Varying factors are your age, conditioning level to begin with, weight, mass, lean body mass, and the true intensity of the workout. Since Bodyblade® is a progressive resistance device, which ties very closely to the user's mass and conditioning, results will vary--just as two people running a mile at different paces and conditioning levels would see different results. Since the intensity of training is hard to measure from one individual to another, there is no concrete measure of calories burned, e.g. 100 calories for every 10-minute workout.

We do have two aerobic workouts with two other products in the Bodyblade® line and one aerobic workout with the Classic. There are good reasons to do aerobic and anaerobic exercise to help burn calories and lose weight. The burning of calories via aerobic exercise is great not only for the actual workout, but also for the metabolic changes in your body at the cellular level. A more fit person burns more calories faster and more efficiently then a sedentary person. The key is to change your metabolism and burn fat more efficiently than someone who does not exercise.

The anaerobic exercise, or the more strengthening part of the workout, with Bodyblade® will increase the muscle size to some degree and will provide more fuel for the furnace. The more muscle working, the more calories are burned even at rest. The combination of more mass and more power capability, plus a more efficient metabolism, will change the way you look and feel.

Does Bodyblade® have an aerobic effect on the whole body?
Yes, Bodyblade® can be aerobic. There are several models that can be used for aerobic training. They come with a great aerobic follow-along video guaranteed to make you sweat and burn the calories. You control the intensity of the workout and how much aerobic work you do. As for weight loss, no product alone will guarantee weight loss. You must combine the proper nutritional program with exercise. Aerobic fitness will change the way your body's metabolism functions. The more aerobically fit you are, the better the cells process energy and burn calories. The more sedentary person will store food as fat while a fit person will take the same food and use it for energy. The key is to challenge the body with the Bodyblade®, tone the muscles, strengthen the muscles, and change your metabolism. Give the Bodyblade® workout 21 days and you will see fabulous results.

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